APRIL 2008
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Spring Session   return
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Registration for our Spring
Session is still on! There
are still spaces available!
This 12 week program is
filled with lots of
activities and circuits to
keep your child busy
and active!
Register online.
New Tramp and Tumble
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“NEW”
Tramp & Tumble Thursday night!
Due to high demand we are now offering a 10wk Tramp & Tumble class starting Thursday April 17th 5 – 6pm
(ages 5 -12yrs)
Don’t miss out this class will fill up quickly Register online now!
Reminder there are no Classes for the Victoria Day
Long weekend May 17-19th
April is Daffodil Month return
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Do something right now to
Help fight cancer or make
life better for someone
who has it.
Most of us have a cancer
story or have been touched
by the disease directly or
indirectly.
Support the Canadian
Cancer Society this spring
during Daffodil month!
Springfest 2008 return
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Once again will be hosting our Annual Recreational Competition to be held in June. This gives all recreational kids a chance to show off some of their skills they have been working hard on all year!
You do not have to be a high level athlete or an Olympic Champion to participate it’s all for Fun & Fitness! Proceeds from this event will go to support the Canadian Cancer Society! Come out and cheer on your kids and support a great cause!
Registration will begin April 4th. This will be open to Girls Rec Levels 1 and up! Ages 6yrs+Cost per participant will be $25.
Birthday Parties return
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Our very popular parties are
booking fast don’t miss out!
Members $135 up to 8
children
Non-Members $155 up to 8
children.please speak with our Birthday Party Co-coordinator Julie!
Party Highlights Enjoy your private party in
the gym
The party area is set up for
you all you bring is the food
(unless a specialty party is
planned). If more than 8
children additional $5.00 per
child.
*Non refundable $50 deposit
required at time of booking.
*GST not included.
Summer Programs
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Clarington Gymnastics will be offering a 6-week summer program from
July 21– Aug 28 /08.
Don’t miss out on our theme weeks such as
Beach Party Week &
Circus Week.
Registration for summer classes will begin in May.
Registration for current members will begin May 20th. Registrations for new members will begin June 1st.
Clarington Wear
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Drop by our pro shop located to the right in the front entrance and check out our selection on bodysuits, slippers shorts grips and everything your little gymnasts needs.
Reminder of Rules return
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There is to be no communication between parents and children during class time. This creates a distraction to the entire class. Please let the coaches do their jobs.
Only water is permitted in the change rooms.
Please do not step inside the gym with your outdoor shoes on. We pride ourselves in keeping a clean facility.
We advise to drop your child off and plan to stay for the first or last 20mins of class.
Thank you!
Athlete of the Month return
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Kailyn
Kailyn is a member of our Pre- Competitive Team. Even though she just started competing this year at the age of 7 she already had achieved a number of impressive skills such as kip on bars & round off back hand spring on floor. Kailyn is a very strong vaulter with a powerful handspring vault and she started training Tsuk timers already!!
Nice job Kailyn!
Competitive News return
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Clarington’s Future athletes compete in Mississauga to bring home 85 medals!!
Clarington Gymnastics attended their first invitational meet of the season at the Futures Gymnastics Club in Mississauga ON.
For a number of up and coming young athletes it was their first meet ever.
For the experienced
Provincial athletes this was a practice for the Prestigious Provincial Championships and Elite ON held April 25th – 27th and the Provincials May 2nd – 4th 2008. Coaches and parents were impressed with the team spirit and enthusiasm shown! Many athletes stood on the podium
For the first time ever.
Congratulations to all athletes! We look forward to attending Championships!
The rules of good nutrition are
quite simple. Consume
adequate food and fluid before,
during, and after training or
competition to help maintain
blood glucose levels during
performance, maximize
performance, and improve
recovery time. Athletes should
be well hydrated before training
or competition and they should
also drink enough fluid during
and after to balance fluid losses.
CAC's Sport Nutrition program is
designed to offer athletes,
coaches, and parents access to
nutrition tips, tools, and advice
as well as access to sport
nutrition professionals in order
to ensure good health and
optimal athletic performance.
All
our Coaching Staff are certified through the National Coaching
Certification Program (N.C.C.P) and are members of Gymnastics
Ontario.
Our
CIT’s for this year our Emma, Danielle and Leanne |
